Killer Workout

Pumpkin Pie Tofu Pudding

2 servings

1 cup cooked pumpkin (or pumpkin purée)
1/2 block silken tofu
4-5 dates
1 ripe banana
1/2 tsp cinnamon or pumpkin pie spice

1. Combine all ingredients in a blender & blend until smooth and creamy.
2. Allow to set in the fridge for 30 minutes before serving.
3. Use your favorite toppings!

Words for myself- 'Get Fit! Don't Quit!'

After more than 1 month I don't do proper abs workout (doesn't mean I skip all the exercise kay) and eat many processed foods due to the work loads, presentation stuff etc... I'm becoming lazy to do abs workout. But FITNESS IS A LIFESTYLE WITH NO FINISH LINE. 

So I'm going to start back my blog, clean eating, more abs workout. I Believe that if I don't give up, one day when I look back, I will be glad that I didn't give up :)

Life is about one choice, give up or get up... I would like to pick GET UP! 

I'm glad that the line still there :D

Morning workout that i usually do at home before i go to school:

- Russian twist 

- Sit up

- Reverse crunch