Natural remedies for dark lips

1. Sugar scrub

Take three tablespoons of sugar powder and add two tablespoons of butter to it. Blend or mix it to from a thick paste. Use it as a scrub over the lips, sugar works as exfoliate and removes the dead skin present on the lips where as butter helps to increase the color and moisture.

2. Lemon juice

The bleaching agents of lemon are the best workers to remove the layer from lips. It exfoliates the lip skin and brings new tone. Squeeze a lemon and apply the juice over the lips with finger tips. Do it in regular manner to get glossy and pink lips.

3. Beet root

One of the ideal way to get the pink lips in the home is by applying the beet root juice. Its natural red color mirrors the same on lips and cleanses the darkness simultaneously. The natural agents existing in the beetroot gradually reduces the darkness of lips.

4. Olive oil

Olive oil contains so many essential nutrients which helps to nurture your lips. Retain few drops of olive oil on the lips and scrub it, it brings you natural glowing and soft lips by giving its nutrients to lips.

5. Rose flower

Reach the rose flower to get rosy lips, prepare paste from rose petals and butter by blending them well. Apply the paste and scrub over, the pin stain existing in rose decreases the lips darkness and promotes pink and rosy lips. Try to make it for two times a week for the endeavoring results.

6. Berries

Take the help of berries to turn your lips in to rose petals. Berries like raspberries and strawberries can drill your problem of having dark lips. Prepare the paste from raspberries and mix it with aloe vera gel and honey. Apply and scrub it, rinse off after ten minutes and get a glossy pink lips.

7. Petroleum jelly

Take three table spoons of petroleum jelly and one and half table spoon of strawberry juice, mix it up and use it as a daily lip balm.

8. Smooth scrub

Rather than pouring money on lip care products, follow this simple tip to get natural pink lips. Before you are going to bed in the night time, scrub your lips with the help of soft tooth brush, it removes the flaky dead skin from lips and helps to achieve pinkness.

9. Pomegranate

Separate the pomegranate seeds and blend it with butter, apply this paste directly over the lips. Scrub it for few minutes and leave. It is one of the good and natural home based remedy to get clear pink lips.

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Killer Workout

Pumpkin Pie Tofu Pudding

2 servings

1 cup cooked pumpkin (or pumpkin purée)
1/2 block silken tofu
4-5 dates
1 ripe banana
1/2 tsp cinnamon or pumpkin pie spice

1. Combine all ingredients in a blender & blend until smooth and creamy.
2. Allow to set in the fridge for 30 minutes before serving.
3. Use your favorite toppings!

Words for myself- 'Get Fit! Don't Quit!'

After more than 1 month I don't do proper abs workout (doesn't mean I skip all the exercise kay) and eat many processed foods due to the work loads, presentation stuff etc... I'm becoming lazy to do abs workout. But FITNESS IS A LIFESTYLE WITH NO FINISH LINE. 

So I'm going to start back my blog, clean eating, more abs workout. I Believe that if I don't give up, one day when I look back, I will be glad that I didn't give up :)

Life is about one choice, give up or get up... I would like to pick GET UP! 

I'm glad that the line still there :D

Morning workout that i usually do at home before i go to school:

- Russian twist 

- Sit up

- Reverse crunch

8 habits that will make u slim

DIY Coffee Face Mask

The coffee face mask is  actually an ideal mask for all skin types – with a few add-ins depending

 on your skin concerns. About 10 years ago, beauty companies started to use caffeine as an 

ingredient in face products because of its incredible tightening effects. So, while this mask

 is meant to brighten your complexion, it will also tighten it, revealing a more youthful you!

What You’ll Need:

1/2 Cup ground organic coffee beans (you can grind your own or buy pre-ground)

1/2 Cup organic, unsweetened cocoa powder

1 Cup of unsweetened whole milk

1 Tbsp of lemon juice (for dry skin, try olive or almond oil)

1 Tbsp of honey (for extra oily or acne prone skin, use additional lemon juice here instead of honey)

Bowl

Benefits of the Ingredients:

Coffee Beans – Reduces inflammation and redness, and the appearance of under eye circles. 

As an exfoliator, removes dead skin and “wakes up” a tired complexion.

Cocoa Powder – A good source of antioxidants; repairs damage due to environmental 

pollutants and free radicals. Contains high levels of sulfur (great for fighting acne).

Milk – It is said that Cleopatra bathed in milk to give her skin a healthy glow. 

Lactic acid exfoliants while natural enzymes help to smooth skin. Amino acids keep skin hydrated.

Lemon Juice – Acts as an exfoliant. Contains natural vitamin C to lighten, tighten and brighten. 

Great for regulating oil production.

Honey – A natural humectant that locks in moisture.

Directions:

In your bowl, mix the finely ground coffee beans with the cocoa powder. 

Add in the milk, stir until it creates a paste. For a thicker paste, use less milk. 

Fold in lemon juice and honey. Apply to skin and let dry (up to 20 minutes). 

Wash off and store any extras in the fridge for up to 3 days.

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